Wellness
Latest news and articles in English.
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Brazil study: Drink this before hot workouts to beat fatigue
A new study suggests that caffeine taken before exercise in hot conditions can help improve endurance and make the workout…
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Brazil study shows coffee alters mood, memory, anxiety and stress
A new study suggests that coffee’s health benefits go beyond caffeine, affecting mood, memory, stress, and anxiety through changes in…
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Brazil drinking pattern linked to 91% higher colorectal cancer risk
A large, long-running study has found that consistent heavy drinking over a lifetime is linked to a 91% higher risk…
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Brazil Study Finds Best Time to Start Hormone Therapy Cuts Disease Risk 60%
New research suggests that starting hormone therapy during perimenopause, rather than after menopause, could significantly lower the risk of developing…
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Brazil: These Carbs Can Reprogram Gut Microbiome for Health
New research shows that gut bacteria can change how they interact with the immune system based on the type of…
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Brazil study links common food to higher Crohn’s risk
A new research review suggests that eating more ultra-processed foods may be linked to a higher risk of developing Crohn’s…
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Brazil study of 234K women links hormone pattern to metabolic risk
Menopause is often described as a hormonal milestone that marks the end of a woman’s reproductive years and the beginning…
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Brazil antioxidant wakes up brain like exercise
A new study suggests that the astringent, mouth-drying taste from flavanol-rich foods such as dark chocolate, tea, and red wine…
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Brazil study recommends top supplements for cycling beginners
New research published in the Journal of the International Society of Sports Nutrition has identified supplements that are effective for…
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Brazil daily fun activity linked to lower dementia risk
Listening to music may significantly lower the risk of dementia, according to a new observational study published in the International…
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