Wellness
Latest news and articles in English.
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Brazil Study of 43K Adults Reveals GLP-1s Impact on Blood Pressure
A new analysis of more than 43,000 adults suggests that GLP-1 drugs may offer benefits for blood pressure that go…
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Brazil Study: Sleep Habit Beats Hours for Brain Health
A new study suggests that the quality of sleep, specifically the time spent in deep and REM sleep, may be…
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Brazil study: Is your omega-3 high enough for women over 40
Nearly 95% of Americans do not get enough omega-3s in their diet. For women over 40, getting enough EPA and…
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Brazil study links common nighttime habit to 35% higher heart risk
New research suggests that a common nighttime habit, one that many people engage in, could increase the risk of heart…
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Brazil’s 14 Best Summer Beauty Picks From Wellness Editors
As summer begins, beauty editors are sharing the products they rely on most during hot weather. The season calls for…
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Brazil psychologist reveals what men get wrong about mental health
A clinical psychologist says many men wait for a health crisis before addressing their mental well-being, and this pattern can…
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Brazil Study Reveals Why You Dream of Specific Things
May 18, 2026 — Dreams remain one of life’s greatest puzzles. They can be frightening, pleasant, vivid, and often strange.…
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Brazil’s dinner secret for deeper sleep isn’t magnesium
If counting sheep is not working, a closer look at the dinner plate may help. Research suggests that potassium, a…
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Brazil Gut Bacteria Linked to 29% More Muscle Strength
A new study published in the journal Gut has identified a specific type of gut bacteria linked to greater muscle…
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Brazil study shows estrogen boosts dopamine, may affect brain health
New research suggests the female brain changes across the menstrual cycle in ways that affect how people learn, respond to…
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