Wellness
Latest news and articles in English.
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Brazil study reveals overlooked nutrient that supports aging well
A new study spanning more than 20 years and involving nearly 90,000 participants suggests that adding a few daily servings…
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Brazil researchers find simple supplement may boost breast cancer outcomes
A new clinical trial suggests that taking a moderate daily dose of vitamin D during breast cancer treatment may improve…
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Brazil: 3 signs you need a break from alcohol even without daily use
Alcohol has become a common part of social gatherings, celebrations, and even nightly routines. However, even if someone feels their…
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Brazil’s snowplow parents: what you need to know
Snowplow parenting has emerged as a recognized style in recent years, describing parents who actively remove obstacles from their children’s…
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Brazil: 7 ways to turn around a stressful morning
The concept of a “bounce back rate” refers to the ability to recover after stressful or negative situations. Stress is…
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Brazil: Social ‘Vitamin’ Might Be Best Medicine for Funk
When life feels heavy, a person’s first instinct may be to retreat, staying home and canceling plans. Research suggests that…
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Brazil Woman: Embracing Life after Rare Cancer Diagnosis
A woman in her late forties who was diagnosed with a rare and incurable form of non-Hodgkin lymphoma is speaking…
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Brazil: This One Trait Cuts Dementia Risk 28%
A 15-year study published in The American Journal of Geriatric Psychiatry found that people with a strong sense of purpose…
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Brazil lunge variation targets glutes, spares knees
Reverse lunges offer a simple but effective way to work the lower body, particularly the glutes. According to certified personal…
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Brazil: Hormone may be strongest predictor of aging speed
Researchers have identified cortisol, the body’s main stress hormone, as a strong predictor of biological aging. In a study of…
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