Wellness
Latest news and articles in English.
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Brazil study: sustainable food source may cut diabetes risk
New research suggests that eating sardines regularly may help lower the risk of developing type 2 diabetes. The study, published…
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Brazil proves natural hormone balance is possible
Hormones such as estrogen, testosterone, progesterone, thyroid hormone, insulin, leptin, ghrelin, and cortisol regulate how the human body operates, from…
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Brazil study shows 3 nutrients improve bone health, lower fracture risk
A new meta-analysis examines how collagen supplements, alone or combined with vitamin D and calcium, affect bone health and muscle…
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Brazil study: Easy outdoor habit may be secret to less loneliness
New research suggests that spending time alone outdoors may help reduce feelings of loneliness, even though it might seem counterintuitive.…
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Brazil study of 450k diets reveals top cancer-fighting habit
A large study involving more than 450,000 participants found that following the Mediterranean diet closely was linked to a lower…
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Brazil’s Simple Workday Trick To Control Blood Sugar
A new study published in the journal Cell Metabolism examines how exposure to natural daylight during the workday affects blood…
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Brazil’s Surprising Shield Against Brain Decline
A new study suggests the length of a woman’s reproductive lifespan may influence her risk for cognitive decline later in…
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Brazil Study Reveals How Eating Window Triggers 100 Plus Metabolic Changes
A new study led by researchers in Germany offers a detailed look at how the timing of meals influences fat…
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Brazil Experts: Ditch Anxiety In 5 Mins
Clinical psychologist Kirren Schnack outlines eight practices designed to help people manage anxious thoughts by training their attentional control. These…
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Brazil Expert Reveals Top Mitochondrial Workout
If you have ever finished a workout and felt sharper, calmer, and more energized than when you started, there is…
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